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CCHC’s statement on anti-black racism: Black Lives Matter (PDF).

Important notice to clients about Coronavirus (COVID-19).

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Breathontology (Breath Work) & Gentle Movement

Join us for a 6 session series lead by Anamda (Breathontology Facilitator) using various breathing practices and gentle movement/ sound healing to decrease stress, anxiety, depression and create a sense of belonging.

Contact Jenny for more information 613-722-4000 EXT: 299

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Monday, July 22, 2024 - Monday, August 26, 2024


4:00 am - 5:00 pm