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CCHC’s statement on anti-black racism: Black Lives Matter (PDF).

Important notice to clients about Coronavirus (COVID-19).

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Cooking on a Budget

Is the high cost of food making you feel at a lost for creative food ideas? Join us on Zoom as Carlington’s dietitian shares some budget-friendly food, cooking, and kitchen tips to help you save money. Each participant will receive two digital recipe books and a chance to win a door prize.  Advance registration required.  More info at 613-722-4000 ext. 299



Thursday, March 17, 2022


5:00 pm - 6:00 pm