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CCHC’s statement on anti-black racism: Black Lives Matter (PDF).

Important notice to clients about Coronavirus (COVID-19).

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Self-care and Self-compassion Workshop – Online

Free!  Online.  In English.

Featuring Jessica Morrow, Registered Psychotherapist. Participants will develop a deeper understanding of how to become more self-compassionate using techniques and activities completed in the workshop. Each participant will receive a gift card!  To register by phone 613-722-4000 ext. 204




Tuesday, February 8, 2022


3:00 pm - 4:30 pm