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EarlyON Seasonal Closure: Please note that our EarlyON Centre is closed from Aug. 25 to Sept. 7 and will resume on Sept. 8, 2025.
Fermeture saisonnière du Centre On y Va: Veuillez noter que notre Centre On y Va sera fermé du 25 août au 7 septembre et rouvrira le 8 septembre 202

Calendar and News

Senior Chair Exercises

In partnership with Family Physio, offering free chair exercises for older adults to increase mobility, and build strength and balance. Designed for all skill levels, everyone welcomed! Check out our calendar for time and dates.
🛈 For more information call 613-722-4000 ext. 204, or email our Health Promotion Team.

Hourly Schedule

Senior Chair Exercise

10:00 - 10:45
senior Chair Exercises

Date

Monday, September 1, 2025 - Sunday, July 26, 2026

Time

10:00 am - 10:45 am