Senior Chair Exercises

In partnership with Family Physio, offering free chair exercises for older adults to increase mobility, and build strength and balance. Designed for all skill levels, everyone welcomed! Held on Mondays & Fridays from 10:00-10:45a.m. in-person at 900 Merivale Road.

For more information, or to register please contact 613-722-4000 ext. 204.